I’ve gone 10 + days eating foods with NO ADDED SUGAR and no one has died.
NO. ADDED. SUGAR.
Those who know me well know this is a damn miracle!
My name is Cheryl René Washington(aka CReneCoach) and I’m a sugar-holic. And no, I’m not minimizing more serious addictions. I’m telling you I was hardcore Team Sugar and: (more…)
‘Sticks and stones may break my bones but words will never hurt me.”(Unknown)
I never liked that false bravado saying for one simple reason: It’s Not True! Words can and do hurt. And I believe the most hurtful words are the ones we speak to ourselves…words grounded in that most debilitating of emotions: FEAR. (more…)
“Never, never, never give up.” Winston Churchill
In November 2012, I left my corporate gig and took a huge leap into the life I had always been wanting to live…a life that’s fluid, flexible, and not constricted by fear. (more…)
A little over a year ago, I took a leap of faith to live my passion: creating a coaching practice targeted to highly motivated women who want to own and realizetheir 
dreams. (more…)
