Get Your Mind Right!

“The truth will set you free, but you have to endure the labor pains of birthing it.” ~ Iyanla Vanzant

Woo Sa! As ‘they say’, she ain’t never lied!! I haven’t birthed a baby, but I have labored through many forms of change. What I know for sure:

Successful change is not sustainable without a strong mindset foundation.

Going inside, connecting to your internal compass, and acting on what lights you up while taming mental gremlins that want to derail you…that’s the not-so-secret key to getting…

  • work you love
  • the relationship you dream about
  • a healthy body and lifestyle
  • that passion project up and running
  • the life you crave

”If your dream only includes you, it’s too small.” ~ Unknown

“Fear is an ancient detection system. Update your brain for modern times and make success your dominant thought.” ~The Neuroscientist

Two of my biggest passions are living my purpose and coaching women to choose to live theirs.



Yes, there’s a lot of work (some of it tough) between those two words and there is no more worthy endeavor. The best dreams benefit many. Look at that! It’s not selfish to live your dream, it’s a disservice not to! 🙌🏾



P.S. I’m so serious about providing the best mindset coaching possible, that I’m getting a NeuroCoach designation from a group of neuroscientists! Excited to share what I’ll be learning about improving emotional intelligence, brain health, productivity, memory, and creativity with you!

P.P.S. If you’re ready to get serious about getting that life you say you want, you’ll want to join my next teleclass, Let That S#%t Go! Schedule your free Life Strategy session to get the details plus get at least one action item to improve your life, NOW!  You can also click here to get information about my Design The Life You Love Retreat. Payment plans are available for both, so stop dithering and jump on it!

P.P.P.S. I did my first podcast interview! It’s with my friend and Fab money coach, Katrina McGhee. Have a listen,